481. If you're a toddler mom TTC for her second (or third) child, this is the #1 thing I want you to do to improve your fertility

If you’re a toddler mom like me & you’re trying for your next baby, this is the #1 thing I recommend you do to improve your fertility in the most SIMPLE & efficient way because #momlife! (P.S. I’m not TTC right now but I love supporting moms who are that’s why we’re having this convo today!)

Chapters in this episode: 

• 00:00 Navigating Motherhood and Fertility
• 05:11 Blood Sugar and Hormonal Health
• 09:48 Morning Routines for Fertility
• 15:15 Resources for Moms on Fertility

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Balance Your Blood Sugar - more details here!
• My favorite electrolytes:
  • Live Healthillie (Code: CORINNE10)
  • LMNT
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Free Facebook group: Mind Your Hormones Podcast Community
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.