Today's episode is all about tangible/logistic things you can do when you first find out you're pregnant! It's such a wild time with SO many emotions so I hope this episode helps you feel calm & like you have somewhat of a game plan!
FLOURISH: The program designed to help you thrive in your first trimester & beyond. The program I WISH I had when I first found out I was pregnant.
Jump in here!
Episode referenced:
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NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
NEEDED | What to look for in a Prenatal vitamin
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.