187. [Part 1] My Top 5 Favorite Wellness Pactices

I'm so excited to share my favorite wellness practices with you! I've been implementing these into my daily life for years and have seen such incredible benefits that I wanted to share them with you too! Today is part 1 of a 2 part series. In today's part 1 we talk about Tongue Scraping & Jade Ice Rolling! Stay tuned for part 2 which will be episode 189!

Ready to join the Mind Your Hormones Method to naturally conceive, have a regular, pain free period &/or safely stop hormonal birth control with A LOT more ease, clarity & community?!

• If you want in/want more info, text the word REVAMP to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelica

Products mentioned in today's episode:

• Tongue Scraper
• Jade Roller

Podcasts mentioned in today's episode:

• 36. DRY BRUSHING for skin, cellulite reduction, energy & IMMUNITY!
• 64. [INTERVIEW] ACUPUNCTURE for Women's Health & overall wellness with RYAN METTES

Let's connect!

• Instagram: @corinneangealica
• Free Podcast Listener Facebook group: Mind Your Hormones Podcast Community
• Podcast Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.