176. [CYCLE PHASES] How to reap the benefits of your menstrual phase

Today we're having a friend to friend chat about our menstrual phase since that's the phase I'm in during this recording! We're chatting about the natural gifts we can experience during our period, how we can tap into them, how doing so will benefit every area of our life & we get into the overall beauty of our cycle phases.

If you experience menstrual cramps, minor aches and pains, inflammation or anxiety, check out MySoul CBD- Code CORINNE15 saves you 15%. Products mentioned today:

• Rapid relief cream
• Tinctures

Join the Mind Your Hormones Community and Connect with me & other members of this community!

• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

PRODUCT LINKS

• My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.