1. EachPod

Handling Big Emotions - Tension

Author
Jodi Giles
Published
Tue 12 Jul 2022
Episode Link
None

Have you ever been overwhelmed by big emotions?   When you're really emotional it's hard to think clearly or make good decisions.  Being reactive to those emotions isn't helpful, but you can't ignore them.  How do you deal with them?  Let's talk about it.

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