Mind Over Miles
If running is a mental sport and sport is where life’s lessons play out, why do we focus so much on the physical side of training? Let’s talk about the mental lessons and attitudes we practice in running and in life. I’m your host, Caitlin Hudson, and while I am technically a running coach, I think a better description is I’m a life coach who also gives running advice. Season 1 of this show will be a behind the scenes look at the interviews I’ve recorded with professional, elite, and “regular” mother runners for the book I am writing about running and motherhood. Learn more about the book, this show, and my work at mindovermilespod.com or on Instagram @tend.athletics.
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 9
- Years Active
- 2022
Claire Maxted: The Give and Take of Adventures and Business as a New Mom
Claire Maxted is the woman behind Wild Ginger Running, a UK based running platform that helps trail and ultra runners get advice and inspiration via weekly films and podcasts. She is also the author …
Makenna Myler: Who Do I Want To Be When I'm Struggling?
Makenna Myler is a professional distance runner for Asics who has lived all over the world, now trains in Utah, and she qualified for her first Olympic Trials after becoming a mother. We talk about b…
Alisa Harvey: It's All Just An Experiment
Alisa Harvey's accolades in the running world are as unique as they are impressive. She was the 24th American woman to break 4:30 in the mile, she holds multiple WORLD in various masters age division…
Erin Azar: TikTok Comedian or The Running Buddha?
Erin Azar, aka Mrs. Space Cadet, is either the funniest or the wisest runner on Tiktok... or maybe both. She describes herself as an Expert Struggle Runner and Struggle Lifer. She makes the struggle …
Neely Gracey: Less Time = Less Doubt, Running by Effort, and Phases of Life
Neely Spence Gracey is a professional marathoner for Adidas, a business owner and coach (Get Running Coaching), the author of the new book Breakthrough Women's Running, and a mom of two. We talk abou…
Gwen Jorgensen: Being the Best and the Worst, Bold Desires, and Loving Feedback
Gwen Jorgensen is an Olympic Gold Medalist (!!). She won gold in the triathlon at the 2016 Rio Olympics, and in the year after that she had her son Stanley and switched from professional triathlete t…
Ali Feller: Business, Choices, and The Love Camel
Ali Feller is the host of the Ali on the Run podcast. She is also a freelance writer, a race announcer, mother to 4 year old Annie, a former dancer, and a huge fan of Peanut M&Ms. We talk about how s…
Olympian Quanera Hayes: Forgiveness, Faith, and Motherhood
Quanera Hayes is an Olympic 400m runner, World Champion medal holder, and mother to 3 year old Demetrius. She talks about making her first Olympic team, mistakes and forgiveness at the Olympics, her …
Mind Over Miles Trailer
On Mind Over Miles, we connect the mental lessons that play out in life and running. Learn what's coming in Season 1!
People always say running is a mental sport, but we so rarely talk about the menta…