Unmasking Autism & The Power of Stillness with Murphy Monroe

In this gripping episode of Mind Over Matter, host Aanya sits down with Murphy Monroe—autistic executive, advocate, and director of a national circus school. Murphy shares his powerful journey of late diagnosis, the toll of lifelong masking, and the liberation of finally unmasking. From being featured in The New York Times to leading with authenticity, Murphy sheds light on the hidden labor neurodivergent individuals face just to “fit in.” He also introduces float therapy as a life-changing tool for nervous system regulation, presence, and healing. This episode explores how true resilience isn't about endurance—it’s about finally breathing freely.

About the Guest:

Murphy Monroe is a neurodivergent leader and storyteller, currently serving as the Executive Director of a national circus school and as an AD commissioner. Diagnosed with autism later in life, he now advocates for inclusion, neurodiversity, and authentic leadership. He’s also a passionate proponent of float therapy as a tool for healing, stillness, and reconnection with self.

Key Takeaways:

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  Masking is the hidden, exhausting act of pretending to be neurotypical.

  
  


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  Authenticity is not a liability—it’s the key to personal and societal transformation.

  
  


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  Float therapy offers profound nervous system relief and deep self-connection.

  
  


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  Inclusion must go beyond words—it starts with redesigning our spaces and mindsets.

  
  


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  Resilience means holding onto your core self in a world that asks you to hide.

  
  

Connect with Murphy Monroe:

LinkedIn: https://www.linkedin.com/in/murphymonroe

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