Finding Your True Wellness Path with Lana Rose Berger

In this episode of , Lana Rose Berger—founder of Conscious Concierge—joins us to unpack why the booming wellness space often leaves people more confused than healed. She shares her personal journey from burnout in corporate NYC to creating personalized wellness roadmaps that actually work. We discuss why the “one-size-fits-all” approach fails, how to spot red flags in the self-help world, and what true integration looks like beyond a weekend retreat. If you've ever felt overwhelmed by wellness advice or unsure where to start, this episode offers clarity.

About the Guest:

Lana Rose Berger is the founder of Conscious Concierge, a personalized holistic wellness platform that helps people cut through the noise and find healing solutions tailored to their mind, body, and soul. After leaving a high-pressure career in television advertising and navigating her own health crisis, she now guides others through the overwhelming world of wellness with clarity and compassion.

Key Takeaways:

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  More options don’t equal more clarity—personalization is key in healing.

  
  


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  Red flags in wellness: anyone promising “the solution” for everyone.

  
  


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  Integration isn’t a peak experience; it’s what you do Monday morning.

  
  


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  True healing is about self-trust, not outsourcing your power.

  
  


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  Personalized wellness is the future—not programs, but conscious choices.

  
  

Connect with Lana Rose Berger:

Website: https://yourconsciousconcierge.com

Instagram: https://www.instagram.com/yourconsciousconcierge

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