Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
In this episode of Mind Over Matter, host Aanya sits down with Jaclyn Francis, creator of the Worthiness Codes Ascension Blueprint. Together they explore how self-worth isn’t something you earn—it’s …
Uncertainty isn’t the enemy—it’s the work. In this Mind Over Matter episode, Oxford-trained philosopher and teacher Stefani Ruper breaks down why our nervous systems crave simple answers, how “closin…
In this episode of Mind Over Matter, we sit down with Russell Van Brocklen, a champion for dyslexic learners and their families. Together, we unpack why so many reading programs stall, the three hidd…
In this episode of Mind Over Matter, we dive deep into the transformative power of endurance sports with performance coach and marathoner Victor Vizcaino. From running 60+ marathons to coaching busy …
In this powerful episode of Mind Over Matter, Dr. Foojan Zeine, globally recognized psychotherapist, author, and creator of Awareness Integration Theory (AIT), reveals how to dismantle limiting belie…
In this episode of Mind Over Matter, Dr. Portia Preston—TEDx speaker, public health leader, and author of Hustle, Flow, or Let It Go—shares a blueprint for shame-free wellness. Drawing from her work …
In this empowering episode of Mind Over Matter, Faith Spencer—author of The Oneness Guide for Today—shares how cultivating a “oneness mindset” can help teens and young women step away from comparison…
We’ve all heard the phrase, “Time heals all wounds.” But what if that’s not just wrong—it’s keeping you stuck? In this episode of Mind Over Matter, trauma recovery expert and founder of iReAwake, Mr…
In this episode of Mind Over Matter, we dive deep into the ancient wisdom of the five elements—earth, water, fire, air, and ether—and how they can guide us through grief, change, and …
In this powerful episode of Mind Over Matter, we dive into the transformative power of physical connection with empowerment coach and author of Rebel Hugger, Melinda Schmitt. Melinda shares how her y…
In this explosive episode of Mind Over Matter, we meet Tommy A. Kilpatrick—a former teacher, farmer, and author—who voluntarily took a vow of poverty to uncover the truth about the financial system. …
In this episode of Mind Over Matter, we dive into the literary world of 16-year-old author Shanti Hershenson, a Gen Z powerhouse who has written and published over a dozen books by the age of 16. Fro…
In this episode of Mind Over Matter, we sit down with evolutionary astrologer Ada Esquerre to explore how relationships can be powerful catalysts for personal transformation. Ada introduces the conce…
In this powerful episode of Mind Over Matter, we sit down with author and spiritualist Nikki Allen to talk about the raw, unfiltered journey of choosing yourself — especially when it's the hardest th…
Can autoimmune diseases be reversed? Is chronic illness really our genetic destiny? In this eye-opening episode of Mind Over Matter, Dr. David Bilstrom, a quadruple board-certified MD and Director of…
What if the very idea of "matter" is what's keeping us from experiencing divine presence? In this profound episode of Mind Over Matter, former monastic nun and TEDx speaker Kimberly Braun shares how …
In this powerful episode of Mind Over Matter, we sit down with Damian Bloss—a man who seemed “fine” on the outside while silently battling the weight of unresolved grief and addiction. For over two d…
In this powerful episode of Mind Over Matter, host Aanya sits down with Angie Hawkins—memoirist, surfer, self-love coach, and fierce boundary-setter—to explore the raw and real journey of rediscoveri…
In this episode of Mind Over Matter, Jamie Naegele joins us to discuss how he left behind a successful engineering career to pursue a life of authenticity, joy, and purpose. Jamie unpacks the role of…
What if your deepest pain was the key to your awakening? In this profound episode of Mind Over Matter, we sit down with Kerry Blaser—shamanic mother, writer, and author of My Inner Heroine. Kerry tak…