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Mind Over Masculinity - Podcast

Mind Over Masculinity

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

Health & Fitness:Mental Health Health & Fitness Mental Health
Update frequency
every day
Average duration
26 minutes
Episodes
100
Years Active
2024 - 2025
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Redefining Modern Masculinity: Authenticity, Leadership & Connection with Judd Shaw

Redefining Modern Masculinity: Authenticity, Leadership & Connection with Judd Shaw

In this deeply relevant episode of Mind Over Masculinity, host Avik Chakraborty is joined by Judd Shaw—award-winning author, lawyer, CEO, and father of four—for a compelling exploration of what it me…

00:34:21  |   Sun 07 Sep 2025
Healing Cancer Beyond Medicine: Hope, Lifestyle & Science with Merlin Marquard

Healing Cancer Beyond Medicine: Hope, Lifestyle & Science with Merlin Marquard

In this deeply insightful episode of Mind Over Masculinity, host Sana sits down with Merlin Marquard to explore an unconventional yet increasingly supported approach to healing cancer — one that addr…

00:24:10  |   Fri 05 Sep 2025
From Grind to Greatness: Redefining Success & Exit Strategy with Stephanie Hayes

From Grind to Greatness: Redefining Success & Exit Strategy with Stephanie Hayes

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stephanie Hayes, to challenge the hustle-fueled mindset many entrepreneurs—especially men—cling to. To…

00:24:02  |   Tue 12 Aug 2025
Reclaiming Masculinity: From Collapse to Clarity with Roman L. Binder

Reclaiming Masculinity: From Collapse to Clarity with Roman L. Binder

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Roman L. Binder—entrepreneur, masculine mindset mentor, and digital nomad—to unpack what happens when a man los…

00:21:05  |   Mon 11 Aug 2025
From Wreckage to Rebirth: Rob Rene on Masculinity, Healing & Faith

From Wreckage to Rebirth: Rob Rene on Masculinity, Healing & Faith

In this gripping episode of Mind Over Masculinity, host Avik sits down with Rob Rene — a former elite athlete turned frequency medicine specialist, faith-fueled entrepreneur, and host of I Am Pain-Fr…

00:23:12  |   Sun 10 Aug 2025
Breaking the Silence: Depression, Masculinity & Mental Healing with Noah May

Breaking the Silence: Depression, Masculinity & Mental Healing with Noah May

In this emotionally powerful episode of Mind Over Masculinity, host Avik sits down with Noah May—storyteller, Auburn University journalism graduate, and host of Lethal Venom podcast—for a raw and hon…

00:31:28  |   Sun 10 Aug 2025
How to Beat Procrastination, Reclaim Focus, and Lead With Intention – with Michael Viane | Mind Over Masculinity

How to Beat Procrastination, Reclaim Focus, and Lead With Intention – with Michael Viane | Mind Over Masculinity

What’s holding you back from doing what matters? In this powerful episode of Mind Over Masculinity, we explore how distraction and procrastination sabotage men’s mental clarity and fulfillment. Host …

00:25:41  |   Sun 10 Aug 2025
Beyond the Crack: How Dr. Ed Esposito Integrates Nutrition and Chiropractic for Real Men’s Wellness | Mind Over Masculinity

Beyond the Crack: How Dr. Ed Esposito Integrates Nutrition and Chiropractic for Real Men’s Wellness | Mind Over Masculinity

In this bold episode of Mind Over Masculinity, we challenge outdated beliefs about pain, posture, and masculinity with guest Dr. Edward Esposito—a Miami-based chiropractor with nearly 30 years of exp…

00:29:31  |   Sat 09 Aug 2025
From Pain to Power: Dr. Alex Hilario on Strength, Healing & Starting a Wellness Practice

From Pain to Power: Dr. Alex Hilario on Strength, Healing & Starting a Wellness Practice

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dr. Alex Hilario—licensed chiropractor, powerlifter, and founder of Chiropractic Rehabilitation Resource. Dr. Alex…

00:17:52  |   Sat 09 Aug 2025
Redefining Strength: Healing the Heart of the Modern Man with Dr. Lise Janelle

Redefining Strength: Healing the Heart of the Modern Man with Dr. Lise Janelle

In this powerful episode of Mind Over Masculinity, Dr. Lise Janelle joins us to unravel what true strength means for men today. A peak performance expert and co-author with Jack Canfield, Dr. Lise in…

00:28:10  |   Sat 09 Aug 2025
Resilience by Design, Not Default: Breaking the All-or-Nothing Trap with Coach Nick Pointer

Resilience by Design, Not Default: Breaking the All-or-Nothing Trap with Coach Nick Pointer

In this powerful episode of Mind Over Masculinity, host Avik sits down with Coach Nick Pointer—former police officer, hostage negotiator, and creator of the 40 Days for Fitness method. This conversat…

00:32:35  |   Sat 09 Aug 2025
Transforming Toxic Spaces: Masculinity, Violence & Healing Through Art | Christopher Quigley

Transforming Toxic Spaces: Masculinity, Violence & Healing Through Art | Christopher Quigley

In this gripping episode of Mind Over Masculinity, host Avik Chakraborty speaks with Nova Scotia-based artist and stroke survivor Christopher W. Quigley about his groundbreaking immersive art project…

00:19:25  |   Sat 09 Aug 2025
Surviving Hopelessness: Brian Wardale and Deborah Charman on Suicide, EMDR, and the Truth About Masculine Pain

Surviving Hopelessness: Brian Wardale and Deborah Charman on Suicide, EMDR, and the Truth About Masculine Pain

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Deborah Charman and Brian Wardale, co-founders of Survivors of Hopelessness, for a raw and deeply moving conversa…

00:39:57  |   Sat 09 Aug 2025
Understanding Health and Healing from a Woman’s Perspective: Lessons for Men with Dr. Marissa Heisel

Understanding Health and Healing from a Woman’s Perspective: Lessons for Men with Dr. Marissa Heisel

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with holistic healer and visionary Dr. Marissa Heisel to explore health and healing from a woman’s perspect…

00:30:36  |   Mon 04 Aug 2025
Breaking the Cycle of Decline: Reversing Autoimmune Disease, Low Testosterone & Chronic Illness in Men with Dr. David Bilstrom

Breaking the Cycle of Decline: Reversing Autoimmune Disease, Low Testosterone & Chronic Illness in Men with Dr. David Bilstrom

In this powerful episode of Mind Over Masculinity, Avik Chakraborty sits down with Dr. David Bilstrom, a quadruple board-certified leader in functional and regenerative medicine, to challenge everyth…

00:23:41  |   Sun 03 Aug 2025
Mind Over Masculinity: Embracing Emotional Power for Men with Dana & Colleen from The Digital Dojo

Mind Over Masculinity: Embracing Emotional Power for Men with Dana & Colleen from The Digital Dojo

In this episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dana and Colleen from The Digital Dojoabout breaking the cycle of emotional repression in men. They explore how inherited t…

00:32:35  |   Sun 03 Aug 2025
Life Is a Marathon, Not a Sprint: Redefining Success & Masculinity with Mathias Lemos Castillo

Life Is a Marathon, Not a Sprint: Redefining Success & Masculinity with Mathias Lemos Castillo

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Mathias Lemos Castillo, a cultural strategist, equity consultant, and community builder. Together, they dive deep…

00:24:03  |   Fri 11 Jul 2025
Pain, Power & Masculinity: Dr. William Moyal’s 3-Step System to Heal Without Drugs or Surgery

Pain, Power & Masculinity: Dr. William Moyal’s 3-Step System to Heal Without Drugs or Surgery

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. William Moyal—renowned non-invasive pain relief expert—to explore how chronic pain impacts not just the bod…

00:32:44  |   Thu 10 Jul 2025
From Burnout to Wholeness: Chris Marhefka on Redefining Masculinity and Reclaiming Inner Peace

From Burnout to Wholeness: Chris Marhefka on Redefining Masculinity and Reclaiming Inner Peace

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chris Marhefka—founder of 13 Pines and transformational leader—for a raw and honest conversation on what happen…

00:28:09  |   Sun 06 Jul 2025
Innovating Pain & Performance: Dr. Brian Donovan on the Future of Chiropractic Healing

Innovating Pain & Performance: Dr. Brian Donovan on the Future of Chiropractic Healing

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Brian Donovan, founder of Nuro Chiropractic PLLC, to explore groundbreaking approaches to men's health thro…

00:22:16  |   Fri 04 Jul 2025
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