My Interview on Redefining Alpha

In this episode, Mike is interviewed by Anthony Shefferly on the Redefining Alpha podcast.

They talk Neurotyping and considerations from a training, nutrition, and lifestyle standpoint for shift workers and law enforcement.

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group

THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!

Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!