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Accidental Spiritual Awaking and Transformation in 9-Minutes a Day with Dina Proctor • 021

Author
Melissa Monte | Conscious Coach
Published
Tue 10 Apr 2018
Episode Link
None

Dina Proctor struggled with alcohol addiction, food issues and suicidal depression. Her accidental method "3x3 Meditation" (3 minutes, 3 times a day), is supported by neuroscientists and cell biologists who explain how even three minutes, done several times a day, can literally rewire the pathways in our brains for success. This easy and yet incredibly effective method has gained support of Jack Canfield and Bruce Lipton, PhD for weight loss, addictive cravings and even reconstructing relationships. 

Today we will learn:
How to find internal freedom from inner demons
How to access to a depth of joy little known to most people
A simple method that will change your meditation practice

Show Notes: https://mindlove.com/021

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