The Four Easy Steps to Mastering Your Mind - MHH 005
- Author
- Sean Webb
- Published
- Tue 01 Oct 2019
- Episode Link
- https://mindhackinghappiness.libsyn.com/the-four-easy-steps-to-mastering-your-mind-mhh-005
There are only four easy steps to master your mind. They are outlines best from the Adult Learning Model (explained here), but there are specific practices within mind mastery which then apply to you moving through the four steps intentionally.
