Ep. 101: Youth, Tech, & Social Media

Happy Day, Friend! 

On this week’s podcast episode, I’m talking about how you and the young people in your life can use 7 mindfully-informed principles that I personally use as a parent and teacher to create a healthy relationship to technology and social media. 

I hope you and the young people in your life find them valuable. Would love to know what you think!

If you have any questions, thoughts, or comments I would love to hear from you: connect with me on social media @atheadavis!   

And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.

Stay connected 👉 @atheadavis on all the social channels. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea 

P.S.

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Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Purchase my book, Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families

Purchase my card deck, Today's Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators 

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