Mind And Wellness Podcast, With Gemma Merna
Join Gemma Merna as she invites you on a Mind and Wellness journey with her brand new podcast.
She'll look at a variety of subjects from stress, how health and nutrition are important to keeping the body and mind healthy. Plus hear from inspirational guests sharing stories or professional advice.
Follow @MindAndWellnessUK on Instagram and TikTok for exclusive content, and Podcast updates.
The Mind & Wellness UK Podcast will launch this Autumn via Apple, Spotify and Amazon Music, powered by Acast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 3 days
- Average duration
- 21 minutes
- Episodes
- 11
- Years Active
- 2022
Mind And Wellness Podcast - Weekly Bonus 'Mind & Physical Body Meditation'
Mind And Wellness Podcast - Final Weekly Bonus 'Mind & Physical Body Meditation'
The Mind And Wellness Podcast with Gemma Merna ls here! Over the past 5 weeks, we've discovered how small changes can …
Mind And Wellness Podcast - Episode 5 - What Is A Life Coach?
Episode Four 'What Is A Life Coach'? - With Guest Alister Gray
The Mind And Wellness Podcast has reached the final episode. We hope by listening over the past few weeks, you've help discover how smal…
Mind And Wellness Podcast - Weekly Bonus 'Walking Meditation'
Mind And Wellness Podcast - Weekly Bonus 'Walking Meditation'
The Mind And Wellness Podcast with Gemma Merna ls here! Over the next 5 weeks, discover how small changes can make a huge difference to th…
Mind And Wellness Podcast - Episode 4 'Living With' (Rebuilding Yourself)
Episode Four 'Living With' - Featuring Guest Beth Costello
The Mind And Wellness Podcast with Gemma Merna ls here! Discover how small changes can make a huge difference to the everyday.
Episode Four l…
Mind And Wellness Podcast - Weekly Bonus 'Before Bed Breathing'
Mind And Wellness Podcast - Weekly Bonus 'Before Bed Breathing'
The Mind And Wellness Podcast with Gemma Merna ls here! Over the next 5 weeks, discover how small changes can make a huge difference to …
Mind And Wellness Podcast Episode 3 - 'Living With' (ADHD & Autism)
Episode Three 'Living With' - Featuring Guest Hollie-Jay Bowes
The Mind And Wellness Podcast with Gemma Merna ls here! Discover how small changes can make a huge difference to the everyday.
Episode Thr…
Mind And Wellness Podcast - Weekly Bonus 'Infinity Breathing'
Mind And Wellness Podcast - Weekly Bonus 'Infinity Breathing Technique'
The Mind And Wellness Podcast with Gemma Merna ls here! Over the next 5 weeks, discover how small changes can make a huge differ…
Mind And Wellness Podcast Episode 2 - Fitness And Nutrition
Episode Two 'Fitness And Nutrition' - With Guest Steven Gordon
The Mind And Wellness Podcast with Gemma Merna ls here! Discover how small changes can make a huge difference to the everyday.
Episode Tw…
Mind And Wellness Podcast - Weekly Bonus 'Take Five'
Mind And Wellness Podcast - Weekly Bonus 'Take Five'
The Mind And Wellness Podcast with Gemma Merna ls here! Over the next 5 weeks, discover how small changes can make a huge difference to the everyda…
Mind And Wellness Podcast Episode 1 - What Is Stress?
Episode One 'What Is Stress?' - With Guest Saima Morgan
The Mind And Wellness Podcast with Gemma Merna ls here! Over the next 5 weeks, discover how small changes can make a huge difference to the eve…
The Mind And Wellness Podcast, With Gemma Merna
The Mind And Wellness Podcast with Gemma Merna launches soon, unlock the journey and discover how small changes can make a huge difference to the everyday.
Gemma will look at a variety of subjects fro…