Ep. 001: Resetting and Achieving

Corey Butler and Shawn Todd take off on an exciting first episode of their Mind and Money Podcast! They talk with Aaron Gartner of Fitquest (University of Waterloo - B Sc Hon CSCS NSCA) who works with high-level athletes including the Ottawa Senators.  A fun discussion that involves chats about current economic conditions, why you should use a TFSA, good rest, hydrating, and how to reset as an athlete and the importance of doing so. A great discussion on how to achieve and the benefits of maintaining a strong mind and body. Connect with Corey, Shawn, and Ecivda Financial Planning Boutique on Instagram, Facebook, LinkedIn, YouTube and Twitter. Blog and information on these topics can be found at explainthis.ca