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Get Fit Mentally and Physically for 2021 with Justine Sloan and Coach Ambrose

Author
The GoGedders Podcast
Published
Tue 12 Jan 2021
Episode Link
None

Justine Sloan and Ambrose WB give advice on what small changes can make a huge impact and lead you to have your best year yet. 

Justine was one of the top female bodybuilders (bikini division), amassing a following of 1.9 million Facebook fans, landing sponsorship deals, and getting flown all over the country. However, it wasn't a sustainable lifestyle for her and led to massive burnout. She has since reinvented herself as a health and mindset coach at justinesloan.com.

Ambrose is the founder of MISPIBO, a virtual health and wellness lifestyle company. They create personalized paths to well-being through exercise, nutrition, and mindfulness coaching. Ambrose is also a mental performance coach who used to be a personal trainer and college athlete.



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