Hugh Van Culenberg hates being described as a self help guru, wellness coach or motivational speaker. But he is proud to be described as a blood donor.
Hugh is the Founder and Director of The Resillience Project which has supported hundreds or thousands of Australians to happiness through Gratitude, Empathy and Mindfulness (GEM). He is also the co-host of The Imperfects Podcast alongside his brother Josh and comedian Ryan Shelton.
Hugh has loved many people who have needed blood products and he hopes that after today people understand that a blood donation can save 3 lives; that around 1 in 4 people will need blood products in their lifetime but only 1 in 30 eligible Australians donate blood.
You can buy Hugh's books and find our more about The Resilience Project here: https://theresilienceproject.com.au/shop/
The Imperfects Podcast is available on all major platforms.
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