Sleep -- More Sleep!
- Author
- Linda Kreter
- Published
- Tue 22 Nov 2016
- Episode Link
- https://www.podtrac.com/pts/redirect.mp3/https://toginet.com/podcasts/militarynetworkradio/MilitaryNetworkRadioLIVE_2016-11-21.mp3?type=itunes
Linda Kreter and Military Network Radio presents: Sleep! More Sleep! with Yoga2Sleep founder, Pamela Stokes Eggleston. We already know how important sleep is to our health and well-being, but how do you enhance your ability to establish great sleep habits? Those with PTSD and/or TBI struggle further with restorative sleep, and we discuss myriad ideas, tips, and methods to give you the best sleep possible. Tosombra Kimes joins Linda today as co-host.
