Castle babies, body fears, and rewriting motherhood rules with Alexandra Ninfo

This week on MILF Era, I’m joined by my bestie Alexandra Ninfo — intuitive, self-image expert, and the woman behind the Glow Formula — for a raw, hilarious, and healing conversation on reprogramming what we’ve been taught about motherhood.

We’re talking:

• Why we’re both planning to conceive in a CASTLE (yes, really).
• The sneaky self-image beliefs that make pregnancy and postpartum feel harder than they have to.
• Reprogramming body fears, “bounce back” culture, and the career-killer myth.
• How to raise kids without losing yourself (or your sex appeal).

Alexandra and I go all in on the mindset, energetics, and practical tools to make motherhood feel empowering — not depleting. If you’ve ever questioned whether you can be a mom and still have the body, career, and life you want… this one’s for you.

You can find her online at @alexandraninfo 💕

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

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See you soon!