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Welcome to Miles From Her View Podcast

Host: Kat

Introduction:
Welcome! I'm Kat, your guide through womanhood and motherhood, diving deep into fitness, strength training, and nutrition.

Future Episodes:
Each episode delves into being a woman and mother, from balancing family and career to prioritizing well-being.

Host:
I'm Kat, a mother, wife, business owner, and more, driven by an unyielding spirit.

Core Beliefs:
I believe in self-compassion and resilience, knowing failures strengthen us.

Conclusion:
Join me on this journey. Miles From Her View isn't just a podcast; it's a sanctuary for real stories and authentic conversations. Let's explore together.

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