Miles on Repeat
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
- Update frequency
- every 6 days
- Average duration
- 56 minutes
- Episodes
- 18
- Years Active
- 2025
Ep 18 - Jeremy Mccoubrey AKA Chad Ultra
Join us on the Miles on Repeat podcast as we dive into the world of ultra-running with the one and only Chad Ultra. Discover how Jeremy's journey from a middle school runner to an ultra-marathoner is…
Ep-17 We're Back! Pigtails 100k and Devil's Gulch 100 Recap
On this episode host, Amanda Waldherr (formerly Rasmussen), shares life updates. Miles on Repeat has been on pause since April and we are excited to re-launch with new episodes. Amanda details her fi…
Ep 16 - Beth Castillo and her journey at Canebrake 200
In this episode we sit down with Washington based ultrarunner, Beth Castillo. We take a deep dive into Beth's running journey and her race history. Beth shares her love for the Yeti trail community a…
Ep 15 - Izzy Janovick from breaking her back to 240 miles
In this episode we sit down with ultrarunner and entrepreneur, Izzy Janovick. Izzy talks about breaking her back at age 19 and how it led to her running journey. She details her experience through th…
Ep 14- Heidi Baker: Embracing the Lessons Learned through DNFs
On this episode we sit down with Georgia based ultrarunner and co-host of the Let's Run That Again podcast, Heidi Baker. Heidi was also selected to run the Devil's Gulch 100 miler in July. In this ep…
Ep 13 -Aubree Reichel - The Road to Western States
In this episode we sit down with Washington based ultrarunner, Aubree Reichel. This is a MOR first in person interview! We discuss Aubree's race history and how she strategically races for her ultima…
Ep 12 - Casey Sanders Running 200+ miles before 100 miles
In this episode we talk to Utah based ultrarunner, Casey Sanders. Casey walks us through his journey to ultra. Sharing how he completed 3 200+ mile races before successfully completing his first 100 …
Ep 11-Running 24 Hours Self-Supported
In this episode host, Amanda Rasmussen, shares her most recent experience running 24 hours self-supported. She also discusses her professional background, sharing her experience as a Personal Trainer…
Ep 10- Saulius Bracilius Taking on 100+ miles Self Supported
In this episode we talk to Seattle based ultrarunner, Saul Bracilius. Saul is relatively low-key about his 24 self-supported 100+ mile distances. He describes how he got into running and what his goa…
Ep 9- Bryan Paisley from Moab 240 to Lake Sonoma
In this episode we talk to ultrarunner and coach, Bryan Paisley. Bryan has an impressive race resume finishing a 200+ miler almost every year since 2019 (all but 2023). In this episode we discuss his…
Ep8- Kendra Wilson from bedridden to 100 mile finisher
This week we sit down with ultrarunner and entrepreneur, Kendra Wilson. Kendra shares her personal story dealing with chronic illness throughout her life. She shares the healing she underwent through…
Ep7- Get to know your host, Amanda Rasmussen.
In this episode the host, Amanda Rasmussen, shares her personal running journey. She also dives deeper into her why for starting this podcast.
Ep 6 - Lulu Martinez and taking on Tahoe 200
This week we talk with Arizona based ultrarunner, Lulu Martinez. I met Lulu at Tahoe 200 last year and she finished as well. In this episode we recap her race at Tahoe, discuss what she learned as sh…
Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen
This week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success i…
Ep 4 - Jess Greene from losing 100lbs to a 7 time 200+ mile finisher
This week we talk to ultrarunner, Jess Greene. In 2017 Jess underwent a major weightloss and was pulled to strength training. Along the way she discovered running and we discuss her journey to becomi…
Episode 3 - Daniel Bailey from the Triple Crown to AZ Monster 300
Today we sit down with ultrarunner, Daniel Bailey. Daniel completed the Triple Crown of 200s last year. This year he is running the inaugural Arizona Monster 300, returning to Bigfoot 200 and some 10…
Episode 2 - Deanna Doane and her journey to the Florida Trail FKT
On this episode of the Miles on Repeat Podcast, we sit down with ultrarunner Deanna Doane. Deanna is a well known force in the ultra community as Co-Race Director of Run Bum Races and through her imp…
Episode 1: Introduction to the Miles on Repeat Podcast
Welcome to the introductory episode of the Miles on Repeat Podcast! Todays episode is a brief explanation of what is to come in future episodes on the show.