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Ep. 7 - Shannon Osika - Cool as a cucumber

Author
Ryan Squanda and Colin Riley
Published
Tue 13 Apr 2021
Episode Link
https://podcasters.spotify.com/pod/show/miles-mitten/episodes/Ep--7---Shannon-Osika---Cool-as-a-cucumber-euqmot

In episode 7 of Miles in the Mitten, Ryan and Colin chat with Shannon Osika. Shannon is a native of Waterford, Michigan, a former track and cross country athlete for the University of Michigan and currently a professional runner for Nike and True Blue Elite. Shannon has been a running superstar all her life while growing up in the legendary Osika running family. But whether it's beating all the boys in middle school cross country races or stepping to the line at the Olympic Trials, the pressure never gets to her.


3:34 - Growing up in a running family


7:31 - Running for Michigan and Coach McGuire


12:03 - Navigating the professional running scene


14:30 - Running a 4:01 1500 in 2019


17:45 - Running and training through a pandemic


23:10 - Looking ahead to the Olympic Trials


28:00 - Nike "super spikes"


30:38 - Schedule heading into Olympic Trials


32:08 - Running in Michigan


36:22 - Making her husband break five minutes in the mile



















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