23: Rayne Holland
- Author
- Run Kaizen
- Published
- Mon 07 Apr 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/runkaizen/episodes/23-Rayne-Holland-e30v9p5
Our next guest for S3 is Rayne Holland, who ran a perfectly paced 2:48:30 at Melbourne Marathon 2024 in her first ever race.
To this day she's never run a 5k, 10k or half marathon and yet is gearing up for a big PB at the Ballarat Marathon by knocking off consistent 150k+ weeks.
Rayne's deep understanding of the factors that influence running performance, and her commitment to doing everything in her control are rare for someone with so little time in the sport.
Rayne: https://www.strava.com/athletes/63853661
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Kaizen
Download the app: https://kaizen.app.link/milesbetter
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Michael: https://www.strava.com/athletes/32067191
Josh: https://www.strava.com/athletes/1721750
