Nutrition, Training & More!
- Author
- Miles Ahead: An Ultrarunning Podcast
- Published
- Sun 02 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/miles-ahead-an-ultrarunni/episodes/Nutrition--Training--More-e2u9m5c
In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!
