Mile High Endurance Podcast
The Mile High Endurance Podcast is recorded in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs.
The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area.
The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
- Update frequency
- every 7 days
- Average duration
- 74 minutes
- Episodes
- 100
- Years Active
- 2020 - 2022
Robyn Benincasa
Welcome to Episode #339 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Lactate Threshold and Alcatraz
Welcome to Episode #338 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Consistency and Costa Rica
Welcome to Episode #337 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Testing To Get Faster
Welcome to Episode #336 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Suzie Snyder Off Road Champ
Today is our interview is with Suzie Snyder. Suzie Snyder (Boulder, Colo.) . USA Triathlon in March announced Suzie earned top honors for Women’s Elite Off-Road Triathlete of the Year. Snyder, 39, pl…
St George IM World Champs
Welcome to Episode #334 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Boston and the 303
Welcome to Episode #333 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
This Week In The 303
Welcome to Episode #332 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Andy Potts and Daniel Brienza
Our interview guests this week are Olympic Triathlete Andy Potts and how he keeps improving as a pro triathlete at the age of 46. Andy shares race stories and training tips. He and Daniel Brienza to …
Athlete Blood Test Anna Roby and Jordan Jones
Our interview guests this week are A'nna Roby and Jordan Jones. Jordan is a former pro triathlete and does work for Athlete Blood Test. A'nna Roby has a PhD in Nutrition and is Athlete Blood Test's C…
Chris Schwenker Zommunique
Our interview this week is with Chris Schwenker. Chris is a Physical Therapist, Zwift expert and founder of The Zommuniqué - A virtual cycling and fitness blog and community created to enhance the ex…
Winter Bikes and Brews
Welcome to Episode #328 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Nordic Skiing - Cyclist Other Sport
Welcome to Episode #327 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach …
Larry Grossman and Sports Trivia 3
Our guest this week Larry Grossman is an Event Announcer calling Cyclocross and other cycling events. I'm curious to know how he got into announcing events, what other events he does and more. Bill h…
Sweat Testing and Sports Trivia Round 2
This week we have double-feature. First we have round two of our Sports Trivia competition hosted by David Warden of 80/20 Endurance and Bill Garrels of the Mental Healthlete podcast. Plus, if you ar…
David Warden Sports Trivia 1
This week we have special guest and format today. We have Bill Garrels returning and special guest coach David Warden of 80/20 Endurance joining us for a special series of shows. We have invited Davi…
Bill Garrels Mental Healthlete
We regularly talk about our physical fitness and health, but we don't talk about mental health much. Why mental health is something that a lot of people don't want to discuss and why we should. Our g…
John Mayfield TriDot
Everyone is thinking Winter Olympics this weekend, but did you know this weekend also marks the first IRONMAN branded race of 2022 - 70.3 Panama City, Panama. The first IRONMAN branded races in North…
LOL Triathlon Mistakes And How To Prevent Them
Whether you are new to the triathlon/swimming/cycling/running or a seasoned veteran, no doubt you have made mistakes in your training and racing. Today Bill and I are putting our pride aside and shar…
Rocky Harris USAT 2022
USA Triathlon CEO Rocky Harris joins us to talk about the last year's Olympic and Paralympic triathlon performances of Team USA, what his view is on the State of Triathlon in 2022 and gives us a prev…