The Long Run V2
- Author
- Mile 27
- Published
- Fri 04 Jun 2021
- Episode Link
- https://mile27.podbean.com/e/the-long-run-1622771714/
Today the Mile 27 Coaches delve deep into the long run, from how long and how fast to how much vert , how often and just about everything else there is to know on the long run.
