Mental Training for Utrarunners
- Author
- Mile 27
- Published
- Fri 18 Feb 2022
- Episode Link
- https://mile27.podbean.com/e/mental-training-for-utrarunnersl/
The Mile 27 Coaches talk about training the mind, how to stay motivated, finding flow state , how to develop mental strength to push hard in both training and racing and a whole lot more.
If you ever wondered about how you can develop a mental state that can maximise both enjoyment and performance in both training and racing then don't miss this one.
