Everyone experiences stress from time to time. The endocrinologist Hans Selye in 1936, defined it as "the non-specific response of the body to any demand for change." Who demands the change? How to manage the change? Pastor Mike Matumaini shares Biblical stress management tips simply and practically. #stressrelief #mikeandchristelle #christianmotivation Subscribe to our YouTube Channel,https://www.youtube.com/@MikeandChristelle, Our Podcast and Connect With Us on Socials: https://www.facebook.com/mikeandchristelle/ https://www.instagram.com/mikeandchristelle/