6. Get Inspired with Online Fitness Coach

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Empowering Women, one exercise session at a time: Penelope Yiatrou a gifted coach shares her secrets to getting started and seeing it through!

With seven years of experience as a women’s weight loss coach,  Penelope helps women all over the world achieve their health and wellness goals through a holistic approach that incorporates nutrition, mindset and personalized fitness programs. Specializing in working with women over 40 who desire privacy and a tailored touch, her vision is to educate and empower as many women as possible to live a healthy lifestyle that fits their body’s needs.

Get ready to learn her tips to lasting success and hear her inspiring story of transformation. 

You can find Penny online:

https://www.facebook.com/penny.yiatrou
IG handle: penelopeyiatrou
https://www.facebook.com/penpez
https://www.facebook.com/groups/womensweightlossandfitness/

Get in touch at: [email protected]

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The information provided in Midweek Insights is for general informational and entertainment purposes only and is not intended as professional advice. Listeners should seek professional advice relevant to their specific circumstances before making any decisions.

While we strive to provide accurate and up-to-date information, the dynamic nature of certain topics may result in changes or updates. Midweek Insights does not guarantee the accuracy, completeness, or suitability of information discussed in the episodes.