Love and Learning to Listen to What You Want with Jennifer Alemany

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This episode features Jennifer Alemany who had a long career in Human Resources which she enjoyed but eventually realized that she was not happy or fulfilled. While she was experiencing these feelings, she lost the love of her life and as she began journaling about this, a book was being created. Kim and Jennifer talk about: 

• Realizing she was filtering what she showed to others and wasn't being her true self 
• Needing to speak her truth and be open and vulnerable
• Knowing the right time to release her book to the world 
• Knowing she needed to be of service to humanity and her previous job was not achieving that
• The writing process and who helped her
• Connecting with others who have passed
• Discussing grief with others including "getting over it"
• Finding joy in yourself rather than jobs, titles, things 

Jennifer M. Alemany was born in Brooklyn, New York, she is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education from SUNY Cobleskill and a Bachelor degree in Psychology from Brooklyn College. After losing the love of her life three years ago, she began to transform her life through loss and her first book, Mark My Love was born. She speaks openly about her grieving process and being okay with not being okay sometimes. In her memoir, Mark My Love she explores love, loss, and looking at life differently. 

Optimal wellness is important to Jennifer, she has been practicing yoga 13 years. Jennifer is a Reiki Master, a spiritualist and has been meditating for over 11 years. She currently lives in New York City with her dog Leo Luna. 

Where to find Jennifer: 

Website: https://jennifermalemany.com/ 

Buy the Book: https://store.bookbaby.com/book/Mark-My-Love/ 

Instagram: https://www.instagram.com/jennifer.m.alemany/ 

Facebook: https://www.facebook.com/AuthorJenniferMAlemany/

Linkedin: https://www.linkedin.com/in/jenniferalemany/

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

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