Episode 26-Gratitude & a Positivity Challenge

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Instead of ranting and venting about what is frustrating her, Kim talks about what she is grateful for and challenges listeners to spread some positive energy this week. 

What are YOU thankful for and how can YOU spread positive light today?

Check out https://www.midlifewithcourage.com/free-resources for a free guide to change your mindset in 3 easy steps. 

Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. 

Just add your email to the popup and your guide will be on its way to your inbox.

From morning until bedtime, you can help yourself feel better! 

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

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