Episode 24-Courage, Confidence & Calm Part 2

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This week we are continuing our 3 part series and talking about Confidence and the relationship between practicing courage and finding the confidence to do all the things.

I give you 3 steps to achieving that confident feeling that helps you do what you have always wanted to do:

• Practice courage
• Visualize
• Say YES more often

Did you do your homework from last week? I shared my "scary thing" and how I just did it. 

I would love to hear about your experiences the last week with trying new things so send me an email at [email protected] and let's talk about it! 

Take care of your beautiful self! 

~Kim~

If you are a paper planner person, you will love the Sol Planner! The 2022 edition comes out this week and I love to share with everyone about how easy it is to use. If you use my link to order, I do get a little bonus but it doesn't cost you any more. Let me know if you have questions or if you are ready to get yours, you can order through this link:

https://solplanners.com?aff=midlifewithcourage

If you would like to read more about the topics covered in this podcast, check out my website at www.midlifewithcourage.com. You will find blog posts and stories meant to help inspire and motivate you. Make sure you check out the "Free Resources" page for my newest free offer to help you change your mindset. Click HERE to get your free mini-workbook. 

Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. 

Just add your email to the popup and your guide will be on its way to your inbox.

From morning until bedtime, you can help yourself feel better! 

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

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