Courage to Change

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This week is a reminder that the Courage to Change journal is available today on amazon. Our guest from last week, Jessica Fraser is a life transition coach who contemplated suicide over 4 years ago. She thankfully did not follow through on that and is currently helping others live their best life. She believes your dreams should align with your "everyday" life and should not just sit on a shelf collecting dust. 

For more information about the Courage to Change journal, check out www.yourinnervitality.com/journals.

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Kim also talks about using essential oils for spring cleaning and how she is looking forward to opening doors and windows to the fresh air. Using essential oils for cleaning is safe, effective and saves you money. No hazmat suit needed! 

If you would like to learn more about the basics of using essential oils, Kim is holding a Facebook class on 3/13/22 at 2PM CST.  You can attend this free, virtual class by going to this link: https://fb.me/e/3c1y2jtkc

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!

Website: www.midlifewithcourage.com

Instagram: @midlife_with_courage

Facebook: https://www.facebook.com/Midlifewithcourage

Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. 

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From morning until bedtime, you can help yourself feel better! 

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

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