Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Midlife Reflections: Finding Joy and Purpose on Your Birthday with Tamar Hurwitz-Fleming
In this episode of the Midlife With Courage™ Podcast, host Kim talks with Tamar Hurwitz Fleming about the strategies and importance of celebrating birthdays, especially in midlife.
Tama…
Finding Courage and Authenticity in Midlife with Margaret Graham
In this episode of the Midlife with Courage™ podcast, host Kim welcomes artist and jewelry creator Margaret Graham.
Margaret shares her deeply personal journey of transitioning from bei…
An Uncomfortable Midlife Health Issue We Need to Talk About with Wendy Strgar
In this episode of Midlife with Courage, host Kim welcomes Wendy Strgar, founder of Good Clean Love and the Institute for Vaginal Health.
Wendy shares insights about the challenges wome…
Never Let Go of Your Voice: A Midlife Conversation with Brenda Coffee
In this episode of the Midlife with Courage™ Podcast, Kim interviews Brenda Coffee, a journalist, author, and successful blogger.
Brenda shares her extraordinary life journey, from deal…
Pursuing Your Midlife Dreams with Zulma Williams
In this episode of Midlife With Courage, your host Kim introduces Zulma Williams, a licensed clinical social worker and mental health therapist.
Zulma shares her courageous journey from…
Empowering Single Mothers From a Midlife View with Gail Showalter
In this episode of the 'Midlife with Courage™ podcast, host Kim welcomes Gail Showalter, an advocate for single mothers and author.
Gail shares her journey of being a single mom for 16 …
Overcoming Trauma and Finding Resilience: Susan Snow's Midlife Journey
In this episode of the Midlife with Courage™ Podcast, host Kim welcomes Susan Snow, a trauma resiliency coach, speaker, and author from Denver, Colorado.
Susan shares her harrowing expe…
More Than "Aha" Moments in Midlife with Mariana Cooper
In this episode of Midlife with Courage, host Kim interviews Mariana 'Mari' Cooper from La Jolla, California. Mari, an expert in helping people harness their energetic abilities, shares…
A New Four Letter Word?-A Solo Episode with Kim Benoy
This week Kim is taking the microphone solo to share a story that she found meaningful when it happened and even more so today.
Take a listen to this short message about your own self-w…
Rediscovering Health and Joy through Homesteading in Midlife with Elizabeth Bruckner
In this episode of the Midlife with Courage podcast, Kim interviews Elizabeth Bruckner, an acupuncturist, author, and homesteader from Southern California.
Elizabeth shares her journey …
Balancing Hormones and Midlife Skincare with Ana Pang
In this episode of Midlife with Courage, host Kim welcomes Ana Pang, a menopause skin and vitality specialist, to discuss her journey and expertise in hormonal balance and natural skinc…
Facing Fear and Building Courage: A Conversation with Rhonda Britten
Trigger alert: this episode includes discussion about a murder-suicide event which could be traumatic for some listeners.
In this episode of the Midlife With Courage™ podcast, host Kim …
Midlife Ventures: From Pharmacy to Functional Medicine with Heather Cracauer
Please note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen.
In th…
Strength in Softness: Embracing Creativity and Courage in Midlife with Jodi Rose Gonzales
In this episode of the Midlife With Courage podcast, Kim welcomes visual artist and art therapist Jodi Rose Gonzalez.
Jodi shares her journey from being a successful jewelry designer to…
Unpacking Perfectionism in Midlife: A Conversation with Dr. Tara Cousineau
In this episode of Midlife with Courage, Kim interviews Dr. Tara Cousineau, a clinical psychologist based in Massachusetts. Dr. Cousineau discusses the origins and effects of perfection…
Midlife Money Mindsets and Money Fog with Mikelann Valterra
In this episode of Midlife with Courage, host Kim welcomes Mikelann Valterra, a seasoned money coach, to discuss the intricate relationship between our emotions and financial habits.
Mi…
Courage, Rockstars and Magic in Midlife: A Conversation with Kimmie Sue Hall
In this episode of the 'Midlife with Courage' podcast, host Kim welcomes the magical Kimmie Sue Hall.
They discuss Kimmie Sue's life in Orlando, Florida, her courageous journey helping …
Finding Midlife Courage and Creativity with Author Victoria Hamel
In this episode of the Midlife With Courage podcast, host Kim interviews Victoria Hamel, a paraprofessional, and author of steamy small-town romance novels.
Victoria shares her personal…
Navigating Grief and Other Midlife Challenges with Dr. Michelle Peticolas
Please note that in this episode, Kim and Dr. MIchelle discuss death and dying which could be a trigger for some people.
This week, Kim hosts Dr. Michelle Peticolas, a life transformatio…
You Are Never Too Old for Midlife Adventure with Lisa Cheek
In this episode of the Midlife with Courage Podcast, Kim interviews Lisa Cheek, a former film editor turned writer.
Lisa shares her journey of transitioning from editing TV commercials …