Episode #044 How to Beat Busyness Syndrome with Guest Wendy Molyneux

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Do you pride yourself on being a busy bee? Or do you often feel like you are busy doing nothing? Filling your time with seemingly endless tasks that are distracting you from stopping to ask yourself what you really want and need to be doing – right now? How you want to be spending your precious time?

It’s time for a personal stocktake. To take back our power, so that we can do more. Be more.

If your To Do List – or as your host Kate Porter calls it Ta Dah List – is ever-growing, then this episode is just for you.

Put the kettle on, take some vital Me Time and join Kate Porter The Midlife Metamorphosis Coach® and her guest Wendy Molyneux Homeopath and Heartfulness Coach for Episode 044 as they talk about How to Beat Busyness Syndrome.

With September here, their episode is rather timely as the whole back-to-school vibe kicks in. 

So, much like Midlife itself, the pair debate how the changing season and start of Q4 is a great time for assessing and reassessing just how we are spending our time. And for taking time to ask ourselves why we are filling our minutes, hours and days in the current manner?

Wendy and Kate delve deep into the potential pitfalls of Busy Life Syndrome. And they discuss – sharing insights and anecdotes from their own midlife metamorphosis – how being busy doesn’t always translate into meaningful productivity or wellbeing.

And don’t miss Wendy’s top tips for beating Busyness Syndrome and the vital role that nurturing our emotional fitness plays in this so that we can start filling our time with what really fills us up. 

Connect with Wendy

[email protected]

https://wendymol.com/

https://www.linkedin.com/in/wendy-molyneux-heartfulness/

https://wendymol.com/7-minute-manifesting-method-workbook/

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