Episode #019 How to Find Joy in Loss as a Midlife Women with Guest Carolyn Cowperthwaite

Author: Kate Porter
Published: Thu 13 Mar 2025
Episode Link: None

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As Midlife women it can feel like every relationship in our life is changing and shifting. And loss – and the inevitable grief it brings – plays a huge part in how we show up for ourselves and tell our story.

So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Carolyn Cowperthwaite of CC Coaching UK Ltd as they talk about How to Find Joy in Loss as a Midlife Woman – both personally and in business.

The grief journey is one many of us have been through or are facing, and this powerful episode lifts the lid on this often taboo and difficult and painful topic.

Carolyn shares insights from her first-hand experience of grief – from personal tragedy to working on the COVID NHS frontline – and gives heartfelt and honest advice on how to make the person you have lost a positive part of you… to find those snowdrops.

And Carolyn explains how she now applies these same life lessons in the workplace, using wellness to help each team member find their voice and breed a culture of empathy to unlock our full potential.

This episode is dedicated to those we have loved and lost, and those we love now.

Connect with Carolyn via email at [email protected] and at

https://cccoachingltd.co.uk

https://www.linkedin.com/in/carolyn-cowperthwaite-61747b141/

https://www.facebook.com/carolyn.cowperthwaite

https://www.instagram.com/cccoaching_ukltd/

The Grief Book available on Amazon

https://www.linkedin.com/in/carolyn-cowperthwaite-61747b141/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3Bh3k3eA6WRc2CYSGSwU4OIQ%3D%3D

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