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Midlife Unlimited - Podcast

Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more! 

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is. 

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave. 

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?


Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.


This empowering Zoom session is tailored specifically to your needs right now.


I’ll help you clear our your head so that you can take back your power by:


·         Identifying what’s holding you back – and how you can let it go and break free


·         Dusting off your dreams and


·         Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.


The result?


You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.


Ready to find out MORE? Message me today.


We will then arrange a date and time to suit you – because this is all about you.


And your Second Spring is your time to shine – your way!


Here's to living Midlife Unlimited®





Coaching Health & Fitness Transformation Self-Improvement Women Education Mental Health
Update frequency
every 6 days
Average duration
44 minutes
Episodes
44
Years Active
2024 - 2025
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Episode #044 How to Beat Busyness Syndrome with Guest Wendy Molyneux

Episode #044 How to Beat Busyness Syndrome with Guest Wendy Molyneux

Join the Midlife Unlimited® conversation by sending Kate a text

Do you pride yourself on being a busy bee? Or do you often feel like you are busy doing nothing? Filling your time with seemingly endles…

00:50:04  |   Thu 04 Sep 2025
Episode #043 How to Become a Midlife YouTube Sensation with Guest Teresa Aker

Episode #043 How to Become a Midlife YouTube Sensation with Guest Teresa Aker

Join the Midlife Unlimited® conversation by sending Kate a text

Are you sick of feeling invisible? Of not feeling heard? Have you got a message to spread, but worry that no one will be interested? Fea…

00:44:25  |   Thu 28 Aug 2025
Episode #042 How to Embody Your Sage as a Midlife Woman with Guest Sarah Tompsett

Episode #042 How to Embody Your Sage as a Midlife Woman with Guest Sarah Tompsett

Join the Midlife Unlimited® conversation by sending Kate a text

Labels. Host Kate Porter and her guests talk about them a lot on Midlife Unlimited®… and not fabulous designer ones. Kate means the labe…

00:52:22  |   Thu 21 Aug 2025
Episode #041 How to Turn Your Expertise into a Bestselling Book with Guest Helen O'Neill

Episode #041 How to Turn Your Expertise into a Bestselling Book with Guest Helen O'Neill

Join the Midlife Unlimited® conversation by sending Kate a text

Do you have a hankering to write a book? To share your knowledge? To widen the reach of your brilliance? Your host Kate Porter does.

And …

00:54:01  |   Thu 14 Aug 2025
Episode #040 How to Live into the Journey with Guest Nicola Tonsager

Episode #040 How to Live into the Journey with Guest Nicola Tonsager

Join the Midlife Unlimited® conversation by sending Kate a text

Choices. How often do you find yourself spiraling round in circles when trying to make a choice? Making excuses to yourself? Waiting for…

00:40:16  |   Thu 07 Aug 2025
Episode #039 How to Master the Art of Midlife with Guest Wendy Kriz Evans

Episode #039 How to Master the Art of Midlife with Guest Wendy Kriz Evans

Join the Midlife Unlimited® conversation by sending Kate a text

Do you feel like you are stifling your creativity? That there is a budding artists inside you just waiting to break out… if you just had…

00:44:24  |   Thu 31 Jul 2025
Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris

Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris

Join the Midlife Unlimited® conversation by sending Kate a text

What does the word feminine mean to you? Does it conjure up images of pink blossom and floaty summer dresses? Or does being feminine run…

00:47:38  |   Thu 24 Jul 2025
Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason

Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake…

00:53:11  |   Thu 17 Jul 2025
Episode #036 How to Be A Perfectly Imperfect Mother-in-Law with Guest Jenny Gordon

Episode #036 How to Be A Perfectly Imperfect Mother-in-Law with Guest Jenny Gordon

Join the Midlife Unlimited® conversation by sending Kate a text

The mother-in-law. Chances are we have one, are one… or will one day be one.

But why oh why does this role get such a bad rap?

The hard-fa…

00:52:14  |   Thu 10 Jul 2025
Episode #035 How to Make Midlife Dead Simple with Guest Louise Monaghan

Episode #035 How to Make Midlife Dead Simple with Guest Louise Monaghan

Join the Midlife Unlimited® conversation by sending Kate a text

Do you put things in a safe place? Your host Kate Porter does – then more often than not forgets where that safe place is, thanks to a b…

00:55:49  |   Thu 03 Jul 2025
Episode #034 How to Stop Trying to Fit in as a Midlife Woman with Guest Vicki Holtom

Episode #034 How to Stop Trying to Fit in as a Midlife Woman with Guest Vicki Holtom

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife really is a time for rediscovering ourselves. We’ve had enough of not feeling enough… enough of trying to please others. Of cons…

00:49:58  |   Thu 26 Jun 2025
Episode #033 How to Find Your Strength as a Midlife Woman with Guest Sophie Pittaway

Episode #033 How to Find Your Strength as a Midlife Woman with Guest Sophie Pittaway

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Taking back our power is one of the most freeing aspects of Midlife. But all too often it doesn’t come easily. We are so used to giving …

00:52:33  |   Thu 19 Jun 2025
Episode #032 How to Make Make-up work for You as a Midlife Woman with Guest Ali Oswald

Episode #032 How to Make Make-up work for You as a Midlife Woman with Guest Ali Oswald

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife Unlimited® is all about ripping off that mask and not putting on a brave face. But wearing make-up can seem the antithesis to th…

00:49:50  |   Thu 12 Jun 2025
Episode #031 How to Help your Teens get Money Confident as a Midlife Mum with Guest Lesley Thomas

Episode #031 How to Help your Teens get Money Confident as a Midlife Mum with Guest Lesley Thomas

Join the Midlife Unlimited® conversation by sending Kate a text

There’s much talk about us being the sandwich generation – stuck in the middle between being financially responsible for our teenagers w…

00:55:53  |   Thu 05 Jun 2025
Episode #030 How to Go Grey Your Way as a Midlife Woman with Guest Helen Johnson

Episode #030 How to Go Grey Your Way as a Midlife Woman with Guest Helen Johnson

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Going grey! How do you feel about it? Are you a proud silver sister? Or reaching for the hair dye at the first sign of an errant white s…

00:37:13  |   Thu 29 May 2025
Episode #029 How to Rip of the Mask as a Midlife Woman with Guest Joanna Wood

Episode #029 How to Rip of the Mask as a Midlife Woman with Guest Joanna Wood

Join the Midlife Unlimited® conversation by sending Kate a text

Do you find yourself thinking “I wish I could do that again…” but then making excuses to yourself why you can’t? All those reasons why t…

00:58:40  |   Thu 22 May 2025
Episode #028 How to Turn I Can't into I Can, and I Will with Guest Felicity Ashley

Episode #028 How to Turn I Can't into I Can, and I Will with Guest Felicity Ashley

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife often feels like we’re going it alone. Friendships drifting. Shifting relationships. Reassessing our role as a mother – from mum…

00:41:12  |   Thu 15 May 2025
Episode #027 How to Balance Hormones with Food to Ease your Menopause with Guest Natasha Hodge

Episode #027 How to Balance Hormones with Food to Ease your Menopause with Guest Natasha Hodge

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife plunges us into an hormonal melting pot – fact. And we can’t change the fact that menopause is coming for us. 

But we can choose …

00:54:10  |   Thu 08 May 2025
Episode #026 How to use Writing for Wellness as a Midlife Woman with Guest Cary J Hansson

Episode #026 How to use Writing for Wellness as a Midlife Woman with Guest Cary J Hansson

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Do you ever feel like you just want to hit the pause button? That despite your best laid plans, life seems to have other plans? That you…

00:55:19  |   Thu 01 May 2025
Episode #025 How to Take a Deep Breath and Go For It as a Midlife Woman with Guest Sophie Garner

Episode #025 How to Take a Deep Breath and Go For It as a Midlife Woman with Guest Sophie Garner

Join the Midlife Unlimited® conversation by sending Kate a text

Finding our voice as a Midlife woman can be challenging. We’re so used to playing it safe, holding ourselves back. So how can we unleash…

00:55:40  |   Thu 24 Apr 2025
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