Psalms & Psychiatry

TRIGGER WARNING - Grief during The Holiday Season can be really tough. I'm not just talking about the loss of a loved one- grief can be the loss of a job, the end of a relationship, the end of a friendship...etc. Lots great scriptures from loved ones. However, how do you come up with actionable items to prepare, process and protect yourself. As always I am a strong believer in seeking help of a qualified Mental Healthcare Professional https://therapyforblackgirls.com/ is a great place to start. As well as your Pastor, Prayer Partner, and Support System.

I'm sharing my personal ongoing journey and hopefully it can spark some thoughts that are helpful to you.

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