Emotional Resilience in Midlife: Why Level Up Now? [17]

Pandemics, civil unrest and elections don’t mean that your personal stuff gets to take a break for awhile. That’s why emotional resilience is so critical. Building resilience is essential for your own journey – how you want to show up in extraordinary times – and because of the influence you have. People are looking to you for reassurance in tough times!

In this episode:

• We've already increased our emotional capabilities through life experience
• A story of a seed’s journey
• 3 tracks of personal growth
• Our emotional education and updating it now – a midlife relight

Show notes:

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