If you’ve been feeling “off”… like something’s not quite right even though you’ve done all the right things, this one's for you. That tug in your chest, that ache in your gut? It’s not a crisis—it’s a call.
In this short but potent solo drop, I speak straight from the heart (literally from bed) to the midlife woman who’s been betraying herself one small compromise at a time—putting everyone else first, shrinking her voice, and wondering why the love and validation never feel quite enough.
This is your wake-up whisper—and your permission slip to stop shape-shifting for the world and start returning to yourself.
In This Episode, You’ll Hear:
✨ Why self-betrayal often looks like being “the nice one”
✨ The moment I stopped calling it a crisis and started calling it a midlife awakening
✨ A powerful story of one of my clients standing in her truth—and how the world shifted around her
✨ The real reason you feel unseen (and how to change that)
✨ What it feels like to be unshakably YOU—and how to get there
Reflection Questions:
If you're interested in working with me and my coaching services, please reach out.
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You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
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Song: Reborn by Alexander Nakarada