GET OUTSIDE- THE BENEFITS OF GETTING VITAMIN D
- Author
- Jo Johnson & Caroline Stelte
- Published
- Mon 24 Apr 2023
- Episode Link
- None
Happy Monday! Spring has Sprung, and Caroline and Jo are encouraging you all to get outside! 15 minutes a day is their challenge for each and everyone of you. Get some Vitamin D, roll your windows down when driving, ground yourself with your feet in the grass this Spring!
INSTA:
