63. ACT at Work: Overcoming Worries, Boosting Confidence, and Achieving Success

In this episode, I talk about a new approach you might not have heard of that can help you deal with work anxiety, build confidence, and succeed in your career.

 This powerful approach is called Acceptance and Commitment Coaching (ACC) and is based on the principles of Acceptance and Commitment Therapy or ACT.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk