Ep. 15 - Let's Talk Postpartum Bodies + 15 Things that Bring Us Joy

This week, hosts Emmy and Kelsi open up about how they are feeling postpartum. More specifically, how their BODIES are feeling. *Spoiler alert* They’re not feeling so hot. Come along and listen as they speak on the changes they have undergone after having babies for the first time and what it feels like now, living in a body that sometimes feels foreign. Stick around for the end, where they share 15 things that bring them joy to close out on a positive note. 

Mentions in Today’s Episode:

 *We are NOT partners with or sponsored by any of the following products linked. These are simply things we use in our daily lives. 

 Make Shift Happen Podcast episode on health & wellness: https://open.spotify.com/episode/3PkRcnf9MZAMRroU8v2HzZ?si=o3QMp-4ERCi6-Vdu_z_-2g

Silk + Sonder Planners 

-       (Annual Subscription): https://www.silkandsonder.com/products/annual-subscription-new 

-       (Life Workbook): https://www.silkandsonder.com/products/life-workbook

Follow us on Social Media! 

@PursuitofAlignmentPodcast

 (Your Hosts)

Emmy: @Everydayemgem

Kelsi: @Kelsichoco

Kelsi’s Life Coaching Account: @CoachingwithKelsi

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All our love,

Emmy + Kelsi