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Mi365  Daily Intentions - Podcast

Mi365 Daily Intentions

Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester

Welcome to the Mi365 podcast.

I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'.

So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way.

How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions.

Are you content with your health, wealth and happiness? We will discover the ways to improve them.

This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year!

Intention episodes will be delivered every week!

Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.

Health Mental Health Self-Improvement Coaching Health & Fitness Education
Update frequency
every 5 days
Average duration
31 minutes
Episodes
570
Years Active
2016 - 2025
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In this profoundly honest and soul-stirring episode of the Mi365 Podcast, Pete Cohen is joined by spiritual teacher and lifelong golfer Paul Hurcomb for a deep dive into golf as a mirror for life.

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01:32:51  |   Tue 15 Apr 2025
Stop To Start - Making Space For Matter

Stop To Start - Making Space For Matter

In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start"—how taking intentional pauses can open the door to clarity, healing, and true progress.

00:16:37  |   Tue 08 Apr 2025
Break Free - From Burnout To Balance

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Are you feeling exhausted, overwhelmed, or running on empty? Do you wake up tired, struggle to focus, or feel like stress is running your life? If so, you’re not alone—burnout is beco…

00:18:04  |   Tue 01 Apr 2025
The Shift - From Survival Mode To Intentional Living

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Are you living in survival mode without even realizing it? In this episode, Pete Cohen dives deep into how we can shift from constantly reacting to life’s demands to living with intention and design.…

00:16:00  |   Tue 25 Mar 2025
The 1% Rule - Small Changes BIG Impact

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In this episode of the Mi365 Podcast, Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to inves…

00:15:59  |   Thu 20 Mar 2025
Mi365 Reimagined - A New Era Of Growth And Transformation

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For nine years and 570 episodes, Mi365 has been a journey of transformation, growth, and personal development. But now, it’s time for something new.

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00:31:42  |   Tue 11 Mar 2025
Breaking Free From Imposter Syndrome - The Truth About Self Doubt

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In this episode of Mi365, I dive deep into imposter syndrome—what it is, how it manifests, and most importantly, how we can break free from it. Despite our achievements, many of us st…

00:21:55  |   Tue 04 Mar 2025
How To Thrive In Challenging Times

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In this deeply personal episode, I reflect on my journey of growth, loss, and rediscovery. After nearly stopping the Mi365 podcast, I’ve realized how much I love this medium—and now, …

00:21:02  |   Tue 25 Feb 2025
Navigating Trauma and Mental Health with Dion Jensen

Navigating Trauma and Mental Health with Dion Jensen

Exploring Trauma and Healing with Dion Jensen

Episode Summary In this powerful episode of Seriously, What Were You Thinking?, I sit down with Dion Jensen to discuss trauma, mental health, and the tra…

01:05:26  |   Tue 11 Feb 2025
Turning Tragedy Into Triumph: Navigating Loss and Resilience Interview With Nic Russell

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Finding Meaning in Grief: Lessons from Life’s Challenges

Episode Summary In this deeply moving episode of Seriously, What Were You Thinking?, I sit down with a remarkable guest to explore the profoun…

01:01:21  |   Tue 04 Feb 2025
From Grief to Growth: Navigating Loss and Building Community Interview With John Vincent

From Grief to Growth: Navigating Loss and Building Community Interview With John Vincent

In this engaging episode, Pete Cohen and his guest explore transformative ideas surrounding capitalism, personal growth, and the profound connections between business, community, and self-development…

01:57:54  |   Tue 28 Jan 2025
Living With Intentions: Design Your Best Life

Living With Intentions: Design Your Best Life

Living With Intentions: Design Your Best Life Finding Clarity and Purpose Through Intentional Living

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In this reflective and heartfelt episode, Pete Cohen takes a walk in nature and e…

00:20:58  |   Tue 07 Jan 2025
Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany

Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany

Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany

In this episode, I take you on the breathtaking journey of the Tongariro Alpine Crossing, one of New Zealand’s most iconic h…

01:34:00  |   Wed 04 Dec 2024
What's Important NOW?

What's Important NOW?

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Description: In this reflective episode of What’s Important Now, I invite you to join me on a walk with my new best friend, Frod. Together, we explore life’s most fundamental que…

00:13:46  |   Mon 18 Nov 2024
The Power of Intention: Overcoming

The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life

The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life

Episode Summary: In today's podcast, I delve into why our intentions are so crucial if we want to live a fulfill…

00:27:22  |   Thu 07 Nov 2024
Lifetime Lessons from Think and Grow Rich and Napoleon Hill

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01:01:41  |   Mon 07 Oct 2024
1st Of The Month - 1st Of The Day: Making October Great

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In this episode of First of the Month, First of the Day, Pete Cohen shares an inspiring message about the importance of setting intentions and taking action as we begin a new month. Although Pete isn…

00:14:51  |   Tue 01 Oct 2024
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