Episode 4: How to lose 50 lbs while canoeing across the Congo

In this episode, Bob Spoerl interviews his co-host Greg Traverso about Greg’s epic expedition across the continent of Africa. Hitchhiking, traveling by matatu, boat, foot, and canoe, Greg makes his way across the breath of Africa from the Indian Ocean to the Atlantic. Sleeping in villages deep in the Congo rainforest, losing 50 pounds, and has all kinds of adventures and misadventures along the way. This and plenty more on Metamo!

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