ML143: Anthony Metivier on Building a Victorious Mind by Mastering Memory, Meditation and Mental Wellbeing

Anthony Metivier is a world renowned Memory Expert, the Founder of the blog MagneticMemoryMethod.com and author of the new book The Victorious Mind. In this episode we discuss: - The importance of metaphors and analogies for understanding the mind - How to master meditation and safeguard your mental wellbeing - How to navigate the world of self-help effectively We also speak about the cultural conversation around mental health and the nature of knowledge.