#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi

If there was one superfood that I would choose to have every single day to meet the following needs…

Fat burning

Anti-inflammatory

Energy boosting

Satiating

Muscle building

Nutrient density

It would be… eggs with the yolk, mother nature’s multivitamin!
In this lesson, I’ll be sharing what will happen to your body if you ate 4 eggs every day for 30 days!
📍 Studies Referenced: Eggs & Heart Disease: https://www.mdpi.com/2072-6643/10/4/426 Eggs & Insulin Resistance: https://pubs.rsc.org/en/content/articlelanding/2018/fo/c8fo00194d A1C study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7673790/
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