Meta Zen
Meditation for game changers and future generations.
- Update frequency
- every day
- Average duration
- 33 minutes
- Episodes
- 5
- Years Active
- 2025
E5: The seven levels of ambition and meditation's ultimate ambition
While meditation is sincerely a renewing experience, once we find our groove—which is the second stage of meditation—we become curious about how far we can go. We become motivated and ambitious.
But, …
E4: Breaking through to the other side of meditation
This episode is best enjoyed when you are relaxed.
I imagine sometimes you get the feeling that meditation ignores the reality of the world. When people get stuck in the first stage of meditation, it…
E3: Unraveling higher consciousness with Jnana Yoga
I want to remind every listener, this podcast is not a spiritual journey. This podcast is highly logical. I explain meditation in the most straightforward terms because we meditate all the time. We'r…
E2: Getting to the second stage of meditation - The Eightfold Path
In this episode, I'll share a few of the early concentrations our ancestors had for unlocking the second stage of meditation.
The first stage of meditation is looking inward, which is what comes to m…
E1: Meditation 101 – what we need to know
Welcome to Meta Zen—the meditation for game changers and future generations.
This is a complete meditation that wraps classical-era techniques into an innovative and contemporary package.
In this epis…