Episode 129 Seasons, Spirals and our Inner Journey w/Marit Akintewe

The deep value of practice, learning how to stablise our inner Witness, the revelancy of traditional yoga teachings to modern life and so much more. In this episode I talk to Marit Akintewe, advanced yoga teacher and director of Seasonal Yoga in Edinburgh. Come sit with us as we spiral through the seasons, yoga tradition and into ourselves.

You can find Marit on IG @seasonalyogaedinburgh and online at www.yogawithmarit.com 

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